Violet’s Substack

Violet’s Substack

Weekly Meal Prep

Honey Mustard DBS, Crunchy Corn Chicken salad, Peach Proats

Violet Witchel's avatar
Violet Witchel
Jul 15, 2024
∙ Paid

I have some big life updates for you guys in addition to this week’s meal prep, which is one of my favorites! :)

I am going back to school! Substack has quickly become my favorite thing to work on. I love my community here and want to make the best quality content 💕 so… I am going to culinary school this fall! I’m doing a 1-year grad school program at CIA Napa, and I can’t wait to take you guys along with me (don’t worry, meal plans and recipes will still be hitting your inboxes as scheduled)

I also made merch! I love how much everyone loves the bean salads, and I wanted to create some bean merch. I partnered with a local female-owned company, Fruit Face, to create two new shirts. They’re produced locally here in SF with organic cotton and are available for Pre-Order now! They run a bit small; I’m a size 6 wearing a L in the pics below. I will also be doing a giveaway of 3 shirts, just like and restack to enter!

PRE-ORDER AVAILABLE HERE

Thank you all for your never-ending support and I hope you enjoy this week’s meal plan!

Let’s get into it

Honey Mustard DBS

This week’s DBS had delicious BBQ honey mustard chicken (which tbh is fantastic as a stand-alone meal), and some amazing mid-summer peach and corn flavors. I threw in some kale to break it up with a bit of greenery as well. This recipe makes about 5 qts of salad, so it’s a lot. But it flew out of my fridge so we might need to make more.

For the Chicken Marinade:

User's avatar

Continue reading this post for free, courtesy of Violet Witchel.

Or purchase a paid subscription.
© 2026 Violet Witchel · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture