Violet’s Substack

Violet’s Substack

Share this post

Violet’s Substack
Violet’s Substack
Weekly Meal Prep

Weekly Meal Prep

Honey Mustard DBS, Crunchy Corn Chicken salad, Peach Proats

Violet Witchel's avatar
Violet Witchel
Jul 15, 2024
∙ Paid
412

Share this post

Violet’s Substack
Violet’s Substack
Weekly Meal Prep
24
56
Share

I have some big life updates for you guys in addition to this week’s meal prep, which is one of my favorites! :)

I am going back to school! Substack has quickly become my favorite thing to work on. I love my community here and want to make the best quality content 💕 so… I am going to culinary school this fall! I’m doing a 1-year grad school program at CIA Napa, and I can’t wait to take you guys along with me (don’t worry, meal plans and recipes will still be hitting your inboxes as scheduled)

I also made merch! I love how much everyone loves the bean salads, and I wanted to create some bean merch. I partnered with a local female-owned company, Fruit Face, to create two new shirts. They’re produced locally here in SF with organic cotton and are available for Pre-Order now! They run a bit small; I’m a size 6 wearing a L in the pics below. I will also be doing a giveaway of 3 shirts, just like and restack to enter!

PRE-ORDER AVAILABLE HERE

Thank you all for your never-ending support and I hope you enjoy this week’s meal plan!

Let’s get into it

Honey Mustard DBS

This week’s DBS had delicious BBQ honey mustard chicken (which tbh is fantastic as a stand-alone meal), and some amazing mid-summer peach and corn flavors. I threw in some kale to break it up with a bit of greenery as well. This recipe makes about 5 qts of salad, so it’s a lot. But it flew out of my fridge so we might need to make more.

For the Chicken Marinade:

Keep reading with a 7-day free trial

Subscribe to Violet’s Substack to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Violet Witchel
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share