This week's meal plan

Spicy salmon and steak bowls, matcha chia pudding, walnut date blondies, and bonus homemade dog biscuits. Here's a comprehensive list of what I bought, how I prepped it, and individual recipes.

What’s on the shopping list

I love grocery shopping! It’s genuinely one of my favorite activities and over the years I like to think I’ve developed a foolproof method for getting the best groceries for the least amount of money. I call it High-Low shopping. Some things are worth the splurge and imo some things aren’t. I like the splurge on meats, oils, e…