Violet’s Substack

Violet’s Substack

Black Beans Meal Plan

1 bag of beans, 3 Meals: Steak Chipotle Dense Bean Salad, Fish Tacos with Mango Black Bean Salsa, Air-fried Chicken Chipotle Bowls with Cilantro Slaw and Rice

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Violet Witchel
Jul 24, 2026
∙ Paid

Hi guys! I hope you’re having a great week. I am writing to you from the hotel bar in Kansas City. My husband convinced me to come with him on a work trip literally just so I could try this restaurant, The Town Company, that he has raved about for two years. I’m also hanging out with Normal Food, who I’m a huge fan of.

This week I’m mixing it up a little and bringing you a week of beans!

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